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Home: Recipes > Meal Solutions
Spanish Garlic Beef Steaks Recipe #1772
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Ingredients | % |
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| | SPANISH GARLIC MARINADE 3KG PAIL Item # MM12620 | | | 100% |
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Nutritional InformationalPer 100g of Recipe |
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Energy | 869 KJ 208 Kcal |
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Fat
of which saturates
| 14.0g
3.2g
| Carbohydrate
of which sugars | 1.1g
0.8g | Protein | 19.5g |
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Salt | 0.4g |
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Fibre | 0.1g |
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Step by Step Guide1. Cut the beef into about 1.5cm thick steaks 2. Brush with the marinade
🍳 Cooking SuggestionBBQ, grill or pan-fry. Cook for 10-15 mins or until cooked through, turn occasionally to ensure evenly cooked |
Nutritional InformationalPer 100g of Recipe |
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Energy | 869 KJ 208 Kcal |
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Fat
of which saturates
| 14.0g
3.2g
| Carbohydrate
of which sugars | 1.1g
0.8g | Protein | 19.5g |
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Salt | 0.4g |
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Fibre | 0.1g |
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