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Home: Recipes > Meal Solutions



Spanish Garlic Beef Steaks

Recipe #1772


Spanish Garlic Beef Steaks


Ingredients

%Batch (g)
Cost/Kg
Enter your cost/kg for ingredients to get a total cost		Batch
Cost
BEEF RUMP90.0%9000.00
SPANISH GARLIC MARINADE 3KG PAIL
Item # MM12620		10.0%1000.53
 100%1,000Total Cost0.53
Cost/Kg0.00
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Step by Step Guide

1. Cut the beef into about 1.5cm thick steaks
2. Brush with the marinade

🍳 Cooking Suggestion

BBQ, grill or pan-fry. Cook for 10-15 mins or until cooked through, turn occasionally to ensure evenly cooked

►view recipe as pdf 

Nutritional Informational

Per 100g of Recipe
Energy869 KJ
208 Kcal
Fat
of which saturates
14.0g
3.2g
Carbohydrate
of which sugars
1.1g
0.8g
Protein19.5g
Salt0.4g
Fibre0.1g
►PRINT label (ideal for Brother QL-650TD)

►PRINT label for Avery 3663 (18 labels)

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